Thursday, July 7, 2011

let's do breakfast

I've been on a healthy diet for a few weeks now, [mostly cause I am trying to lose some weight] which means I am trying to eat healthy well balanced meals and specially try not to skip meals.

So when it comes to breakfast, I know that this is supposed to be one of the most important meals of the day and eating a good balance one will give you the nourishment and energy that your body need to go through the day.

Coming up with different things to eat at breakfast sometimes can be a challenge [at least in my case it is]. Eating cereal everyday gets boring, eggs just don't cut it some days, fruit is always a good option but you just can't fill yourself with just that!

But when it comes to fruit + yogurt + granola = Berry Yogurt Parfait, a.k.a "breakfast is the new dessert".



I know, it looks delicious and trust me, it taste even better than it looks.

The beauty of it is that you can change it every day; different fruit, different flavor yogurt and if you don't like granola that can also be changed to cereal, yummy!

Wanna try it?

my version today was strawberries, with vanilla yogurt and granola!
Well, come on over, and let's do breakfast, it's on me!!!!

Have a great Wednesday :D

6 commented; now it's your turn!:

Anna E said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Looks delicious - I´ll come over for that!! ;-)) I´ve just eaten pounds of strawberries myself, if you want to, then "come over" to see the pictures at the blog.
Hugs :-))

MarkD60 said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I'm looking forward to a healthy breakfast this morning, my 'Choking Pellets'!

Happy Days said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I'll be right over! By the time you have mine made I should just about be there!!...I wish....debbie

Holly said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I'll be right over!!! Haha :) Looks delicious! I love making yogurt parfaits, they're filling and yummy. I would also have a side of 1 or 2 scrambled eggs, though, because I have to have that salty/sweet combo in the mornings.

My biggest thing to give up would be coffee. I'm not addicted to it, but I have a cup every morning, and I fill it with cream and sugar which make it way worse than it should be. Soo maybe one day I will cut back on that!

Cat Chat With Caren And Cody said... Best Blogger Tips[Reply to comment]Best Blogger Templates

that looks delicious! I'll be right over! lol

I love your expression in the photo, that is just adorable!

Do you have Weight Watcher's there? I joined last October and LOVE IT! I have lost 41.2 lbs so far!

~*zOee*~ said... Best Blogger Tips[Reply to comment]Best Blogger Templates

WOW, healthy healthy HEALTHY! I totally support you! You go girl!

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