Friday, January 4, 2013


When it comes to New Year's resolutions, there's so much that has already been said and done that this year I have decided to do something completely different.

This year I am going to keep as simple and to the point as I can possibly can, but this are not resolutions but mostly intentions that I am going to try...

1. Free my ego and listen more to my soul.

2. Free my mind of worries as most never happen and those that do would not act any different whether I worry or not.

3. Try to live simpler, getting rid of what I don't need and trying to NOT accumulate more things (that I don't need).

4. Give more, whether is money, time, friendship, attention, advice... So far I know nobody in life that has gone poor by giving!!!

5. Expect less from people and more from myself.

6. Nurture my mind and body with the right food/nutrients.

7. Find more time to spend in nature and less time in front of the computer/tv.

8. Think less and feel more, being aware by practicing more yoga and meditation.

9. Getting back in touch with people that I appreciate but I haven't had the time to let them know that lately.

10. Keep on exercising to keep my energy levels as well as health in order.

And that's it for me... how about you? Any intentions for this 2013?

Happy Friday and weekend!

Thursday, January 3, 2013

still alive, but barely!

Hello All!

Although the year is on full blast I on the other hand still battling to gain my health back on 100%, or at least as close as possible.

I am doing much better from the flu that affected me the last days of 2012 but then after the new year another stomach flu seems to have possessed me and I was very sick for a whole day (Jan. 1st), with chills, dizzy and vomiting absolutely everything I try to eat, yuck!

So, yesterday I spend it at home as well and now I going to work today. I am still dizzy and kind of nauseous but I am able to keep food down, so hoping to keep it that way through the day, wish me luck!

Hoping everybody is starting the year with your "right" foot, I am still crawling but hoping to be back on feet and perhaps even running soon!

Happy Thursday :)

Monday, December 31, 2012

5, 4, 3, 2, 1...

In just a few hours (at least where I am), the year 2012 will be over and we will be receiving 2013 with arms while open and hearts filled with the most wonderful wishes and expectations for another set of fresh, brand new 365 days of the year.

So, before those last hours are due, I wanted to take a couple of minutes to thank all of my readers for being a part of my 2012 and making it as special as it was...

Without you guys reading and me writing, sharing the ups, downs, highs, and lows of my life the year 2012 would've been kind of dull and that it's why I am sending you guys the best of wishes for the new year.

As far as 2013 goes, my suggestion is; Take it as it comes, simply open to the best, but mainly with a thankful heart knowing that God has giving us this far to go to and for a good reason, so let's make the best out of it.

In 2013 let's try; loving more, giving more to those in need, taking time to listen to our soul instead of our ego, lending a helping hand, eating healthier, disconnecting from the electronic to connect with the human in us... And specially cultivating our relationship with yourself and God.

Happy New Year to your and your loved ones!!!

See you in 2013



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